7
May
Many people suffer from anxiety. It is estimated that 20% of people have dealt with uncontrolled anxiety in the last year. Anxiety that is uncontrolled can greatly decrease your quality of life, and in some cases, the lack of coping skills leads to ruining of relationships, dropping out of school, and job loss. Sufferers of […]
1
May
There are a number of things going on in your body, actually, that is a terrible understatement. Your body is very complex, and there are many different chemical processes that are running all the time. This is why statements like “calories in versus calories out” are not really taken seriously in practice, as it is […]